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Pregnancy & Post Natal
Massage
The use of massage & aromatherapy massage in pregnancy and into the extended post natal period has a wealth of benefits for both mother and baby. Assisting in things like anxieties, aches and pains, circulation and even changes in skin. All the essential oils used in our pregnancy and post natal massages are heavily regulated and safe for use throughout your pregnancy and post natal journey. A full consultation will be taken at your first appointment, and this will help me prepare the perfect bespoke treatment for you, that is not only 100% safe but also perfectly designed for your needs.
What are the benefits of pregnancy & post natal massage?
Reduces stress – it vital for a healthy pregnancy to try and keep stress levels low, pregnancy massage is a great way to help you reduce stress levels; I mean how can you be stressed during such a lovely massage? Reduces joint and muscle pain – massage can sooth those aches and pains especially in later pregnancy and post birth. Helps you sleep – it’s not unusual to not sleep well during pregnancy and post birth, with all the worries, stress, discomfort and not to mention a wiggly baby it can be hard to drift off and stay asleep. Relaxation will help you to get the rest that you and your baby need.  Reduces swelling – swelling is common during pregnancy especially during the later stages, massage boosts the lymphatic system, reducing swelling and in turn making you feel more comfortable and making it easier for you to keep moving. Boosts blood circulation – Massage increases blood flow, this means more oxygen and nutrients moving about the body for both you and your baby! This not only makes you feel great, but it also helps your little one gets the nutrients they need for healthy development. Most importantly massage boots your mood, and we all know a happy mummy makes a happy baby!
Bringing a little one into the world can be daunting for both you and your birthing partner
During this two hour workshop we will together go on an aromatherapy for labour journey where you and your birth partner will learn a labour massage routine to suit your needs and together create a special aromatherapy blend for use during your special moment.
We will also discover how aromatherapy products and massage can help you as the mother though the later stages of pregnancy and most importantly help the two of you bond and strengthen ready for the big day!